Видео с ютуба Ancient Greek Workout

Как тренировались древнегреческие атлеты? Программа «Тетрас»

Как тренировались древнегреческие атлеты? Программа «Тетрас»
A Strength Workout From Nearly 2,000 Years Ago! (Historical Ancient Greece Workout)

A Strength Workout From Nearly 2,000 Years Ago! (Historical Ancient Greece Workout)
The 5 Ancient Greek Exercises That Keep You Strong After 50

The 5 Ancient Greek Exercises That Keep You Strong After 50
Обучение в гимнасиях Древней Греции

Обучение в гимнасиях Древней Греции
5 Exercises Inspired By Ancient Greek Olympians For Brutal Strength

5 Exercises Inspired By Ancient Greek Olympians For Brutal Strength
What was the ancient Greek diet and workout Routine like?

What was the ancient Greek diet and workout Routine like?
Как построить греческое тело, не зацикливаясь

Как построить греческое тело, не зацикливаясь
The Haltere, the first Kettlebell? Ancient Spartan Dumbbell?

The Haltere, the first Kettlebell? Ancient Spartan Dumbbell?
The Greeks Built Perfect Physiques Without Gyms - Here's Their Secret

The Greeks Built Perfect Physiques Without Gyms - Here's Their Secret
How the Ancient Greeks Worked Out | History for Sleep | No Ads

How the Ancient Greeks Worked Out | History for Sleep | No Ads
EPIC TRAP MUSIC FOR WORKOUT ⚡ TRAIN LIKE A GREEK GOD (w/ Hisako)

EPIC TRAP MUSIC FOR WORKOUT ⚡ TRAIN LIKE A GREEK GOD (w/ Hisako)
These Ancient Exercises Transform the Human Body.

These Ancient Exercises Transform the Human Body.
Experience an ancient Greek

Experience an ancient Greek "Tetras" workout (beginner friendly)
Ancient Greek workout

Ancient Greek workout
How to Lift Like the Ancient Greeks

How to Lift Like the Ancient Greeks
Ease into a new workout routine using the ancient Greek

Ease into a new workout routine using the ancient Greek "Tetras"
Eating Like an Ancient Greek Olympian

Eating Like an Ancient Greek Olympian
Греки знали кое-что о наращивании мышечной массы, чего не знали мы.

Греки знали кое-что о наращивании мышечной массы, чего не знали мы.
The 3 Ancient Greek Exercises That Keep You Strong After 50

The 3 Ancient Greek Exercises That Keep You Strong After 50
The origins of the ancient Greek

The origins of the ancient Greek "Tetras" workout routine